We at Full Throttle have a very exciting announcement: we've launched a performance nutrition line featuring an Endurance Fuel and a Whey Protein. Both of these items have been produced in conjunction with our sponsor, AgroLabs.
To properly kick-start this new venture, we are hosting a Protein Shake Day at the Chelsea Piers NY Cafe, this Wednesday, February 11. We will be giving out free protein shakes from 7-10am.
The featured shake will be "The Drew", named after our own FTE coach, Andrew Kalley. The Drew features the following ingredient combinations:
If you'd like to create "The Drew" on your own, combine all the above ingredients in a blender and purée until smooth. Enjoy after your workout!
Tips: Store banana chunks in the freezer to keep them ready. Don’t feel like brewing coffee? Mix in a tablespoon of instant espresso powder instead.
Bananas are potassium-packed, which replenish your depleated stores of this element after a workout, rebalancing your electrolytes.
Almond butter is high in protein and won’t spike your blood sugar. It also supplies healthy (monounsaturated) fats.
Almond milk is a low-calorie drink rich in omega fatty acids and fiber. It’s a great dairy-free alternative to milk and fiber. It’s a great dairy-free alternative to milk.