The Full Throttle Endurance Program is a high-intensity training program that is geared towards all aspects of multi-sport and endurance racing. ELITE Trainer Scott Berlinger, founder of Full Throttle Endurance Training, brings together swimming, biking, running, functional training, core work, strength training and agility work, for this 2-hour class. Scott is a certified Level 2 coach from the United States Triathlon Coaching Association at the Olympic Training Center and a United States Track and Field Coach. Proper form and biomechanical analysis, and the essential components of healthy racing, are all integrated into the Full Throttle Endurance system. An understanding of race preparation is also incorporated into the 8-week cycles of training. The program starts in january and continues until the end of October. |